[CHANGES] group and duplex for rent

[Sandra Ahten]

Two things that might be of interest to C-U locals:
ONE) Last chance to sign up for “Changes” Check-In Group. Six week groups 
that begin next week.
TWO) Duplex for rent


ONE )
I am facilitating check-in groups that will help you focus and achieve your 
diet, health and exercise goals. The groups are 6 weeks in duration and 
include goal setting, motivation, practical ideas, and support. You can use 
this group to support you in a diet you have already chosen, to facilitate a 
life-style change, or to discover a direction for your diet, exercise, and 
healthy living practices.

The cost of the group is $60 for 6 weeks. There is no substitution, but you 
can do your check-in my email on the weeks you have to miss. There are a 
maximum of ten participants per session. There are a limited number of spots 
open as listed below.

Session A: Monday April 12 – 24
5:00 - 5:30 (arrival); 5:30 – 6:30pm (group)
1408 S. Vine, Urbana IL
2 enrollments open

Session B: Saturday April 17 – May 22
9:00 – 9:30 (arrival); 9:30 – 10:30am (group)
Suite 404, 44 E. Main, Lincoln Bldg., Champaign IL
1 enrollment open

Session C: Tuesday, April 13 – May 25
5:00 – 5:30 (arrival); 5:30 – 6:30pm (group)
1408 S. Vine, Urbana IL
5 enrollments open

Let me know if you have any questions or would like to enroll. Email 
preferred.


TWO )
Duplex for Rent. Beginning May 1st. Two bedrooms. Full unfinished  dry 
basement. Hardwood floors. Across from Blair Park. Street Parking. All 
appliances including washer and dryer included. $600 / month includes 
garbage and recycling. Limit two occupants. Close to three buslines, and 
Urbana Schools. 1408 S. Vine, between Florida and Pennsylvania. Call for an 
appointment.


Thanks,
Sandra Ahten
217-367-6345

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