[CHANGES] The Purple-Power-Suit & updates
Sandra Ahten
sandra_ahten at hotmail.com
Tue Oct 28 08:54:46 CST 2003
NOTE: You probably signed up for this email at a Weight Watcher meeting or
from a friend who passed it along to you. I am no longer with Weight
Watchers, (as I am running my own art studio full time now), but am
continuing this newsletter to you periodically (about monthly) as a way to
stay in touch with those of you whom I know, and also because giving you
glimpses into my own life through writing these essays provides insight for
me as well. Take what you like and delete the rest! (Or unsubscribe).
---------------------------
The Purple-Power-Suit (and some personal updates at the bottom of the page)
Ive told you all before that for me the basics of a good diet starts with
making sure that I have healthy food on hand and taking time to prepare it.
That means buying fruits and vegetables and preparing them. It means setting
time aside to make a big salad and /or a pot of low calorie soup. This is
never more important to remember than when I am in transition time when my
schedule or other things about my life is in flux. But it takes energy.
Through my twenties I worked as an executive for a manufacturing company. A
new manager came on board. Gary saw a lot of potential in me and took me
under his wing. He wanted to groom me. He rewrote my letters. When I
picked up my bowl of coleslaw to have a bite, he gave me a lesson on table
manners. (You never pick up a bowl from the table). And he gave me advice on
my clothes. (I needed to have my white shirts professionally washed, ironed
and starched). So as I was trying to follow his tutelage I thought he would
be pleased when he saw my new suit expensive, clean lines, well tailored,
a beautiful deep violet. Purple! That will never do. he informed me. Only
grey or black suits were
well suitable. It was then and there that I knew
that I was absolutely in the wrong job. In short order I gave up the job,
but not the purple suit. It became my purple-power-suit. I wore it when I
needed to a boost of self respect or to demand respect or attention from
others. When Kyle was in the eighth grade there was difficulty between the
teacher and myself and I felt the principle was not hearing my concerns. As
an artist/ student it was easy for her to dismiss me. When I put on some
heels, makeup and my purple-power-suit all of that changed. She paid
attention.
But I hadnt needed my suit for a long time. It had been at least seven or
eight years since Id had it on. It was time to let it go. And let it go I
did. The purple-power-suit. The shoes that Id worn out. The shoes that Id
barely worn. Everything that hadnt gotten active wear in the last year.
About half of my closet and drawers went to Goodwill last week. With the
energy I got from that endeavor I tackled the coat closet and two kitchen
cabinets. This morning -- my desk.
Ive set aside time for this weekly clearing out. I want my home to be a
haven not, as a friend said to me, a place where there is just another
job to do. I want to enjoy the homemaking I do. I want to enjoy the food
that I prepare and actually enjoy the preparation too.
At one point wearing my purple-power-suit gave me positive energy. Im sure
for a period even after I last wore it
that the comfort of having it in my
closet gave me something positive also. But in time I have changed, my needs
have changed, and my need for having a purple-power-suit has changed. Now I
have whimsical purple slip-on tennis shoes.
I love this about getting older That I have acquired an understanding that
I have to be on the look-out for ways that I have changed and ways that I
want or need to change. My house was almost always a mess when I was in my
twenties. I was a terrible housekeeper, mired in rebellion and chaos that
was basically a reflection of my life. It took me all through my thirties to
learn, not about cleaning house, but that I didnt need to hang on this
perception of myself as a slob. Long after it stopped being useful to me I
still defined myself as a slob and even now as I organize my sock drawer and
fold my pajamas I still fight the urge to label myself as such. But this
negative labeling takes away from the positive energy generated by the very
organizing that I am accomplishing.
What do you need to do to make it possible that you can enjoy your home and
hence enjoy the food preparation and enjoy the food itself? What do you need
to do to increase the positive energy in your life?
Is time to clean out your closet? Maybe it is time to re-evaluate your
priorities. Maybe it is time to re-evaluate your perception of yourself and
the labels youve applied to yourself or that youre hanging onto because
someone else still believes they apply. Maybe it is time to pare down your
schedule. Perhaps drastic steps are needed and you need to quit your job or
get in therapy. Maybe its time to make a pot of soup or schedule a daily
morning prayer. Or time to start making grocery lists and have someone else
in your house do the shopping.
I truly believe that the answers are within you. I dont know whether it is
time for you to let go of your purple-power-suit or to acquire one. But
the answer is within you. Just as the answer for a healthy diet is within
you. While it is true that we all have the same amount of time in a day we
dont have the same amount of positive energy in our lives. How can you tap
into a more positive energy flow? Take just two minutes now to breathe
deeply and pay attention to the answers that come to you.
SOME UPDATES:
---If all goes well, my son Kyle is being released from prison next week. As
many of you know he was sentenced to 3 years last February. They cut his
sentence in half since it was a non-violent offence and then he started
earning good time on that. He got extra good time because he was in school
held a job. My biggest fear, that he would be hardened by the experience
and be in physical danger have not panned out. If anything he seems softer
and more mature each time I visit him. Thank you all from the bottom of my
heart for your kind thoughts and prayers.
--- I have a new drawing class for beginners (those who always wanted to
learn but have no confidence and think they have no talent) starting on
Monday November 3 and lasting for 5 weeks. 7-8:30pm. I have a class called
Collage for the Soul on Tuesdays from 7-9pm starting Nov. 18. Email me if
you want info on either of these classes or my painting classes or ongoing
open studio time for students.
---Mark your calendars for Dec 5 & 6. I am having an Open Studio with my
work for sale. Ill have more details for you later.
---For tips on decluttering and organizing your house --check out
www.flylady.com.
My Best To You,
Sandra
© Sandra Ahten, 2003
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