[CHANGES] Reasonable Diet Groups forming

[Sandra Ahten]

Even the best intentions need a little support. Do yourself a favor and join 
Sandra Ahten, diet coach and “Reasonable Diet” columnist for the News 
Gazette, as she leads a small dedicated group of men and women in making the 
diet and lifestyle changes that they desire. Members are provided AIM 
(Accountability, Information and Motivation) in the weekly support group 
setting.


Where: 44 E. Main Street, (Lincoln Building, Suite 405), Champaign IL 61801

When: Beginning January 10th. Ongoing.
Tuesday 10:30 AM
Tuesday 5:30 PM
Saturday 9:30 AM.

Who: For those wanting to change their diet and lifestyle.

Pre-registration is required attendance is limited to the first 15 
registrants.
Free registration in January ($20 value).
Cost of 10 sessions/weeks = $120.

For more information or to register contact Sandra through

sandra at reasonablediet.com
217-367-6345