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Sun Oct 13 08:56:36 UTC 2013

Diet and Nutrition

Daily Newsletter  |  October 13, 2013

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Round out this lovely autumn meal with barley and pureed winter squash (for added convenience, look for frozen squash).
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How can I adjust my weight-loss program to promote fat loss around the middle?
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Message from our Partners 8 Foods That Can Bust Your Diet http://9cb.blogfatburngnot.ru/?page=4FE21874207B2778179EE88

You might be surprised to learn that some seemingly nutritious foods are calorie-laden, sugary minefields that can quickly derail your weight loss goals. Before you go shopping, get the facts on these diet saboteurs posing as healthy foods.
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Thanks for joining our mailing list, newsroom at ucimc.org, for Everyday USAHealth - Diet and Nutrition on 10/03/2013.

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