[CHANGES] 6 quick things

[Sandra K. Ahten]

Some quick things regarding Weight Watchers and more

1) WW meeting prices.  At the Champaign center we still have free
registration.  This is through May 18.  I don't know what the registration
will be after that. I do know that the weekly price will go up on May 19.
Loyalty members will be paying $10.95 per week instead of $9.95 per week.
In order to "beat the system"  you can purchase 10 weeks of prepayment
coupons for $89.50 and be paying only $8.95 per week.  You can buy as many
of these prepayment coupons as you like.  They will be honored through March
2003.

2) Would you like to walk with me for a good cause?  If so, I am looking for
walkers in the Arthritis Foundation walk-a-thon for Sunday.  The walk is
this Sunday, May 5th. We will start at 11am at Centennial Park in Champaign.
Please let me know if you are interested.  The fee is $15 and it all goes to
the Arth. Foundation.

3)  Here is that link for 100 recipes in case you missed it.
http://donnita.com/journal/index.html  Click on the "recipes" link once you
are there.  When you do this your computer will automatically open a MS Word
document and download these recipes in an easy to print format. It takes
about 42 pages.

4) Please remember that at the WW center in Champaign we are open only a
half hour before each meeting.  We have staff meetings right before that,
hence even if you are "just going to sit and wait for us to be ready" it can
be disruptive to our work flow.  Thanks for understanding.

5) a few food updates:  Healthy Life is the brand name of hotdog and
hamburger buns that are just one point each.  They are carried at most local
stores.  I was told that Chaverie Goat Cheese can be purchased at Sam in a
roll that is much more affordable than the $5 for 5 oz. that I told you I
was paying.

6) Calling on your expertise. Does anyone out there do web design? I am
needing input on some web page building software. Please email me at
sandra_ahten at hotmail.com

Thanks everyone.  You can email me at the above address for any feedback or
questions. Feel free to forward this email to anyone that you feel may be
interested.  If this email was forwarded to you email me and I will sign you
up to receive it to your very own mailbox.

Sandra

Sandra's current schedule:
WW meetings: Tues 5:15pm, Wed 9:30am, Noon, 5:15pm, Fri 7:30am, 10am, Noon
Womens Body Groups now forming for July 2002: Tues 7:30, Thur 10am, Sat 10am
Art Classes: Please email me if you would like info on the adult or kids
weekly classes or one day workshops that I have scheduled.

© 2002 by Sandra Ahten
although I am an employee of Weight Watchers, this message has no
affiliation with Weight Watchers International. I am solely responsible for
the content.