[CHANGES] The Reasonable Diet

[Sandra Ahten]

Greetings!
Monumental events are happening in my business life.

As you know I am writing a book called “The Reasonable Diet: For the 
I-Know-What-To-Do-I-Just-Don’t-Do-It Crowd.”

In addition, my diet coaching business is drastically expanding AND I am 
going to be a regular columnist for the News Gazette. Look for me every 
other week in the Living Section, on Tuesdays, beginning August 9th. 
(TOMORROW!)

In my expanded diet coaching business there will be four types of support 
meetings available. All of the groups will operate with the same goal: To 
supply support for diet and healthy living by providing AIM. 
(Accountability, Information, & Motivation). Mary Beth Wade, PhD and I will 
be co-facilitating the groups.


SMALL GROUP SUPPORT MEETING – Continues on Tuesday and Saturday morning and 
Tuesday at 5:30PM.

COMMUNITY  MEETING – Begins Sept. 7 –Enroll Now and get $20 off a 10 week 
commitment. Held at the Urbana Civic center.

TELE-MEETING
If you are not in the Champaign Urbana area or are just too pressed for time 
to leave your home or office, this is the group for you! Tuesday noon or 
Friday morning.

AT-WORK SUPPORT
We are available for a regular weekly support meetings or employee wellness 
education through a shorter lecture and workshop format.

All the details are available on my new website.

http://www.reasonablediet.com/

Are you struggling? If you have a question/ dilemma pertaining to achieving 
your weight and health goals that I can answer in my NG column please email 
the question to me.
Wish me luck! I hope to hear from you soon.

Sandra