CHANGES -- Information about living a healthy lifestyle from Sandra Ahten | |
|
|
About CHANGES | |
This newsletter is to help you find inspiration and receive information about living a healthy lifestyle. I will be addressing diet, exercise, emotions, habits, solutions and more.
To see the collection of prior postings to the list, visit the CHANGES Archives. |
|
Using CHANGES | |
To post a message to all the list members, send email to
changes@lists.chambana.net.
You can subscribe to the list, or change your existing subscription, in the sections below. |
|
Subscribing to CHANGES | |
Subscribe to CHANGES by filling out the following form. You will be sent email requesting confirmation, to prevent others from gratuitously subscribing you. This is a hidden list, which means that the list of members is available only to the list administrator. | |
CHANGES Subscribers | |
|
version 2.1.29 |