[cgfc] Free Yoga Class for Common Ground (fwd)

[Molly Stentz]

Co-opers,
Common Ground will be hosting a one-time Yoga class for beginners next 
Monday. Please join in if you like! Details are below.
-Molly

---------- Forwarded message ----------
Date: Wed, 1 Dec 2004 14:26:31 -0800 (PST)
From: Dhruvajyoti <planetdustin at yahoo.com>
To: molly at ojctech.com, planetdustin at yahoo.com
Subject: Free Yoga Class for Common Ground

Dear Common Ground Members,

  We all like to fuel our bodies with good, organic
food from the Common Ground.  But what is there that
nourishes the soul?  And how can we keep our mind
healthy and pure?

  The anwer is Yoga.  And I would like to share what
I've learned through Yoga with all my new friends at
the Co-op in a beginner level asana and meditation
class.

  In this introductory class we'll do asanas, or
postures, spiritual dancing, devotional singing, and
meditation.  These practices allow us to quiet the
mind, focus our concentration inward, and come to know
our TRUE SELF—the source of compassion, peace, and
unlimited happiness.

  This class will be from 6 to 8 p.m., Monday, December
6th in the Wilcoxen Room at the Illinois Disciples
Foundation Building.  Bring a blanket, mat, or towel.

  My name is Dhruvajyoti and I'm a full-time volunteer
at the Ananda Liina Ashram in Urbana.  If you have any
questions, feel free to call my cell phone at
(217)419-4860 or email planetdustin at yahoo.com

Thank you very much,
Dhruvajyoti





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